After leading a Guided Meditation and Creation Workshop at our store in Madison, Connecticut, Marika Baxter taught us how to receive ourselves. Now, she shares more lessons on how to meditate, create a practice that works for us, and all that will come from adding a little time for ourselves can improve more than our day to day. Let’s do this together.
Countless studies have uncovered the impact the sun has on our overall wellness, proving how truly beneficial even just 5-15 minutes of direct sunlight* two to three days a week can affect our mental and physical health. Here we note some of the top reasons to step into the light, as well as some of our favorite non-toxic products that will help you do so with ease and safety.
Now that cannabis is legal in much of the U.S., the plant is being explored in an entirely new way. Due to its anti-inflammatory properties, Vitamins A, D, and E, and essential fatty acids, CBD has become recognized for its impact on one our most treasured body parts: our skin.
A beauty company committed to creating change and building community in the clean lifestyle and wellness categories, Indie Lee & Co is grounded in nature, supported through science, and inspired by life. Read on.